Methodology for developing the strength qualities of judokas AT the basic training stage

Erkinov Tehron Otabek o‘g‘li, Эркинов Техрон Отабек угли, Erkinov Tehron Otabek o‘g‘li

Research Focus · 2025-yil

Annotatsiya

The article examines, on a scientifically and practically substantiated basis, the methodology and the means of improving the special strength preparation of judokas at the stage of specialised basic training. They are based on the dynamometry indicators in the performance of technical actions, as well as on the optimal structure of the competition period in the annual training cycle. The special strength preparation of judokas in the training process at the stage of specialised basic training is presented as a pedagogical system controlled by the author. The quantitative characteristics of the integral efforts of judokas in performing the technical programme for the brown and black belts are recorded. The limit of the special strength preparedness of judokas was determined and substantiated on the basis of the research, and it characterises their readiness to master judo technique effectively at the stage of specialised basic training.

Maqola ma’lumotlari
MualliflarErkinov Tehron Otabek o‘g‘li, Эркинов Техрон Отабек угли, Erkinov Tehron Otabek o‘g‘li
JurnalResearch Focus
NashriyotВетеринария ИТИ ва “Илм-фан ва инновациялар академияси” МЧЖ
ISSN2181-3833
Nashr sanasi2025-06-05
Jild4
Son5
Betlar128-134
TilIngliz
Ilmiy sohaVeterinariya
DOI10.66073/researchfocus.v4i5.1630
Indeksga qo‘shilgan2026-09-12

Kalit so‘zlar

dzyudochilarning sport mashg‘ulotlari, maxsus kuch tayyorgarligi, ixtisoslashtirilgan bazaviy tayyorgarlik bosqichi, jigarrang va qora belbog‘ texnikasi, sports training of judokas, special strength training, specialized basic training stage, brown and black belt technique, спортивная тренировка дзюдоистов, специальная силовая подготовка, этап специализированной базовой подготовки, техника коричневого и чёрного поясов

Ilmiy soha

Iqtibos keltirish

APAErkinov Tehron Otabek o‘g‘li, Эркинов Техрон Отабек угли, & Erkinov Tehron Otabek o‘g‘li (2025). METHODOLOGY FOR DEVELOPING THE STRENGTH QUALITIES OF JUDOKAS AT THE BASIC TRAINING STAGE. Research Focus, 4(5), 128-134. https://doi.org/10.66073/researchfocus.v4i5.1630
GOST (OAK)Erkinov Tehron Otabek o‘g‘li, Эркинов Техрон Отабек угли, Erkinov Tehron Otabek o‘g‘li METHODOLOGY FOR DEVELOPING THE STRENGTH QUALITIES OF JUDOKAS AT THE BASIC TRAINING STAGE // Research Focus. – 2025. – T. 4, № 5. – P. 128-134. – DOI: 10.66073/researchfocus.v4i5.1630.
MLAErkinov Tehron Otabek o‘g‘li, Эркинов Техрон Отабек угли, and Erkinov Tehron Otabek o‘g‘li. “METHODOLOGY FOR DEVELOPING THE STRENGTH QUALITIES OF JUDOKAS AT THE BASIC TRAINING STAGE.” Research Focus, 4(5), 128-134, 2025. https://doi.org/10.66073/researchfocus.v4i5.1630
ChicagoErkinov Tehron Otabek o‘g‘li, Эркинов Техрон Отабек угли, and Erkinov Tehron Otabek o‘g‘li. “METHODOLOGY FOR DEVELOPING THE STRENGTH QUALITIES OF JUDOKAS AT THE BASIC TRAINING STAGE.” Research Focus, 4(5), 128-134 (2025). https://doi.org/10.66073/researchfocus.v4i5.1630
HarvardErkinov Tehron Otabek o‘g‘li, Эркинов Техрон Отабек угли, and Erkinov Tehron Otabek o‘g‘li (2025) ‘METHODOLOGY FOR DEVELOPING THE STRENGTH QUALITIES OF JUDOKAS AT THE BASIC TRAINING STAGE’, Research Focus, 4(5), 128-134. https://doi.org/10.66073/researchfocus.v4i5.1630
BibTeX
@article{erkinovtehronotabekogli2025,
  title = {METHODOLOGY FOR DEVELOPING THE STRENGTH QUALITIES OF JUDOKAS AT THE BASIC TRAINING STAGE},
  author = {Erkinov Tehron Otabek o‘g‘li and Эркинов Техрон Отабек угли and Erkinov Tehron Otabek o‘g‘li},
  journal = {Research Focus},
  year = {2025},
  volume = {4},
  number = {5},
  pages = {128-134},
  doi = {10.66073/researchfocus.v4i5.1630},
  url = {https://doi.org/10.66073/researchfocus.v4i5.1630}
}

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