The importance of improving the physical qualities of 10-12 year old gymnasts

Abdullayev Nuritdin Mashrabayevich, Абдуллаев Нуритдин Машрабаевич, Abdullayev Nuritdin Mashrabayevich

Research Focus · 2025-yil

Annotatsiya

This article shows that, in improving the physical qualities of 10-12 year old gymnasts, gymnasts who trained on the basis of an individual education plan developed physical qualities such as strength, endurance, speed and flexibility considerably more effectively. This study broadens the possibilities of applying in practice the importance of an individual approach in the educational process for young gymnasts.

Maqola ma’lumotlari
MualliflarAbdullayev Nuritdin Mashrabayevich, Абдуллаев Нуритдин Машрабаевич, Abdullayev Nuritdin Mashrabayevich
JurnalResearch Focus
NashriyotВетеринария ИТИ ва “Илм-фан ва инновациялар академияси” МЧЖ
ISSN2181-3833
Nashr sanasi2025-01-05
Jild3
Son12
Betlar76-79
TilIngliz
Ilmiy sohaVeterinariya
DOI10.66073/researchfocus.v3i12.1214
Indeksga qo‘shilgan2026-09-12

Kalit so‘zlar

10-12 yoshli gimnastikachilar, individual ta'lim rejasi, jismoniy sifatlar, kuch, chidamlilik, tezlik, gimnastika, 10-12 year old gymnasts, individual training plan, physical qualities, strength, endurance, speed, gymnastics, гимнасты 10-12 лет, индивидуальный учебный план, физические качества, сила, выносливость, быстрота, гимнастика

Ilmiy soha

Iqtibos keltirish

APAAbdullayev Nuritdin Mashrabayevich, Абдуллаев Нуритдин Машрабаевич, & Abdullayev Nuritdin Mashrabayevich (2025). THE IMPORTANCE OF IMPROVING THE PHYSICAL QUALITIES OF 10-12 YEAR OLD GYMNASTS. Research Focus, 3(12), 76-79. https://doi.org/10.66073/researchfocus.v3i12.1214
GOST (OAK)Abdullayev Nuritdin Mashrabayevich, Абдуллаев Нуритдин Машрабаевич, Abdullayev Nuritdin Mashrabayevich THE IMPORTANCE OF IMPROVING THE PHYSICAL QUALITIES OF 10-12 YEAR OLD GYMNASTS // Research Focus. – 2025. – T. 3, № 12. – P. 76-79. – DOI: 10.66073/researchfocus.v3i12.1214.
MLAAbdullayev Nuritdin Mashrabayevich, Абдуллаев Нуритдин Машрабаевич, and Abdullayev Nuritdin Mashrabayevich. “THE IMPORTANCE OF IMPROVING THE PHYSICAL QUALITIES OF 10-12 YEAR OLD GYMNASTS.” Research Focus, 3(12), 76-79, 2025. https://doi.org/10.66073/researchfocus.v3i12.1214
ChicagoAbdullayev Nuritdin Mashrabayevich, Абдуллаев Нуритдин Машрабаевич, and Abdullayev Nuritdin Mashrabayevich. “THE IMPORTANCE OF IMPROVING THE PHYSICAL QUALITIES OF 10-12 YEAR OLD GYMNASTS.” Research Focus, 3(12), 76-79 (2025). https://doi.org/10.66073/researchfocus.v3i12.1214
HarvardAbdullayev Nuritdin Mashrabayevich, Абдуллаев Нуритдин Машрабаевич, and Abdullayev Nuritdin Mashrabayevich (2025) ‘THE IMPORTANCE OF IMPROVING THE PHYSICAL QUALITIES OF 10-12 YEAR OLD GYMNASTS’, Research Focus, 3(12), 76-79. https://doi.org/10.66073/researchfocus.v3i12.1214
BibTeX
@article{abdullayevnuritdinmashrabayevich2025,
  title = {THE IMPORTANCE OF IMPROVING THE PHYSICAL QUALITIES OF 10-12 YEAR OLD GYMNASTS},
  author = {Abdullayev Nuritdin Mashrabayevich and Абдуллаев Нуритдин Машрабаевич and Abdullayev Nuritdin Mashrabayevich},
  journal = {Research Focus},
  year = {2025},
  volume = {3},
  number = {12},
  pages = {76-79},
  doi = {10.66073/researchfocus.v3i12.1214},
  url = {https://doi.org/10.66073/researchfocus.v3i12.1214}
}

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