IMPROVING THE TEACHING METHODS OF THE TECHNIQUE OF SETTING THE STUDENTS’ FEET TO INCREASE THE RUNNING SPEED: Khaidarov Ulugbek Rustamovich, Teacher of the Department of Physical Education and Sports Bukhara State Pedagogical Institute, Bakhodirova Feruza Bakhodirovna, Student of the Faculty of Physical Education Bukhara State Pedagogical Institute

Хайдаров Улугбек Рустамович, Баходирова Феруза Баходировна

Таълим ва инновацион тадқиқотлар · 2024-yil

Annotatsiya

this article discusses the issues of sports training of sprinters at the stage of preparatory specialization, based on which due attention is paid to the development of speed abilities. The article analyzes the level of physical fitness of track and field sprinters. The application of special exercises in the training process is considered, which improve technical preparedness, affecting speed qualities. The results of the study are reflected and the dynamics of changes in the results for the main indicators is studied.

Maqolaning asl sahifasi

Kalit so‘zlar

Физическая подготовленность, специальная физическая подготовленность техническая подготовленность, скоростные качества, скип, A-skip, B-skip, достоверность различия,, jismoniy tayyorgarlik, maxsus jismoniy tayyorgarlik texnik tayyorgarlik, tezlik fazilatlari, Skip, a-skip, B-skip, farqning ishonchliligi., Physical fitness, special physical fitness, technical fitness, speed qualities, skip, A-skip, B-skip, reliability of the difference,

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