This paper presents an overview of core muscle strength and stability testing. In comparison with traditional measurements of maximum isometric strength of the back muscles and their endurance, novel methods for assessment of power produced during lifting tasks and trunk rotations have become used in sports and rehabilitation practice. This new approach provides more specific conditions for detecting modest changes in core strength and stability after exercise programs and is more sensitive in distinguishing core performance in individuals of different ages and fitness levels.
| Mualliflar | Zemkova, Erika |
|---|---|
| Jurnal | Спорт илм-фанининг долзарб муаммолари |
| Nashr sanasi | 2023-08-27 |
| Jild | 1 |
| Son | 1 |
| Betlar | 61-64 |
| Til | Ingliz |
sports rehabilitation practice, back muscles, endurance, new methods of strength assessment, level of physical fitness, спортивно-реабилитационная практика, мышцы спины, выносливость, новые методы оценки силы, уровень физической подготовленности, sport va reabilitatsiya amaliyoti, orqa mushaklar, chidamlilik, quvvatni baholashning yangi usullari, jismoniy tayyorgarlik darajasi
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