In this article, the physical fitness of young wrestling girls is one of the main factors in the fact that they succeed in wrestling. Age 10-12 is an important stage in physical fitness, it is during this period that information is presented on the development of physical characteristics of the body, such as strength, endurance, speed, flexibility and coordination. Therefore, it is stated that it is very important to develop personalized fitness plans for athletes of this age. This article will analyze the specific preparation plans and their effectiveness for 10-12-year-old wrestling girls.
| Mualliflar | Bekov, Dilshod |
|---|---|
| Jurnal | Педагогик акмеология |
| Nashr sanasi | 2025-06-18 |
| Jild | 4 |
| Son | 21 |
| Til | O‘zbek |
борец, физическое качество, физическая подготовка, wrestler, physical quality, physical fitness, kurashchi, jismoniy sifati, jismoniy tayyorgarlik
This article analyzes the role and importance of modern approaches in rhythmic and choreography education. Emphasis is placed on the processes of personal development of students through music and dance, the formation…
This article comprehensively examines the role of innovative pedagogical technologies in the modern education system, their effectiveness, and the principles of their practical application. It analyzes ways to improve…
This article discusses the pedagogical possibilities of teaching students the piano, as well as the techniques of playing the piano, the ability to express musical works, and the level of technical mastery.
The article presents the pedagogical and psychological characteristics of the didacticprinciples of creating and working with texts in native language teaching, the need, essence andmethodology for studying the laws and…
This article highlights the importance and effectiveness of developing the creative abilities of children with special needs through fine art. The aspects of improving the emotional state of children through fine art…
The method of using chemical experiment in the development of professional activity offuture chemistry teachers, effective organization of the lesson process is given in the article.Also; The experiments presented in…
This article is devoted to the issue of a professional competency-based approach in physical education and sports. The article covers the theoretical aspects of improving professional competencies in physical education…
This article describes the professional training of primary school teachers in inclusiveeducation, the main aspects of professional training, ways to improve professional training, and the factthat professional training…
The article explores the ideology of Zionism. This article stands out from other historical and political articles by its relevance and relevance for 2025. Zionism is seen as a form of racism and a political tool of the…
The article examines the pedagogical possibilities of developing creative thinking instudents of pedagogical universities. The relevance of the topic is due to the need to train future teacherscapable of innovative…