The role of physical-quality-developing exercises aimed AT improving the technique of hammer throwers AT the stage of long-term training

Islomjon Erkuziyevich, Ruzimatov, Исломжон Эркузиевич, Рузиматов, Islomjon Erkuziyevich, Ruzimatov

Research Focus · 2026-yil

Annotatsiya

This article presents information on the organization of training sessions aimed at developing and improving the technique of throwers in sports schools, as well as on the development of their physical qualities. The article widely uses a complex of special exercises to improve the technique of hammer throwers during training and to develop physical qualities in order to achieve high results in competitions.

Maqola ma’lumotlari
MualliflarIslomjon Erkuziyevich, Ruzimatov, Исломжон Эркузиевич, Рузиматов, Islomjon Erkuziyevich, Ruzimatov
JurnalResearch Focus
NashriyotВетеринария ИТИ ва “Илм-фан ва инновациялар академияси” МЧЖ
ISSN2181-3833
Nashr sanasi2026-04-05
Jild5
Son3
Betlar102-108
TilIngliz
Ilmiy sohaVeterinariya
DOI10.66073/researchfocus.v5i3.2352
Indeksga qo‘shilgan2026-09-08

DOI: 10.66073/researchfocus.v5i3.2352 · Maqolaning asl sahifasi

Kalit so‘zlar

physical quality, physical load, physical exercises, recovery exercises, special exercises, speed-strength, special endurance exercises, speed, training plan, throwing, balance, jismoniy sifat, jismoniy yuklama, jismoniy mashqlar, tiklovchi mashqlar maxsus mashqlar, tezkor-kuch, maxsus chidamlilik mashqlari, tezkorlik, mashg‘ulot rejasi uloqtirish, muvozanat, физическая нагрузка, физические упражнения восстановительные упражнения, специальные упражнения, скоростно-силовые упражнения, специальные упражнения на выносливость, скорость, план тренировок метание, равновесие

Ilmiy soha

Veterinariya

Iqtibos keltirish

APAIslomjon Erkuziyevich, Ruzimatov, Исломжон Эркузиевич, Рузиматов, & Islomjon Erkuziyevich, Ruzimatov (2026). THE ROLE OF PHYSICAL-QUALITY-DEVELOPING EXERCISES AIMED AT IMPROVING THE TECHNIQUE OF HAMMER THROWERS AT THE STAGE OF LONG-TERM TRAINING. Research Focus, 5(3), 102-108. https://doi.org/10.66073/researchfocus.v5i3.2352
GOST (OAK)Islomjon Erkuziyevich, Ruzimatov, Исломжон Эркузиевич, Рузиматов, Islomjon Erkuziyevich, Ruzimatov THE ROLE OF PHYSICAL-QUALITY-DEVELOPING EXERCISES AIMED AT IMPROVING THE TECHNIQUE OF HAMMER THROWERS AT THE STAGE OF LONG-TERM TRAINING // Research Focus. – 2026. – T. 5, № 3. – P. 102-108. – DOI: 10.66073/researchfocus.v5i3.2352.
MLAIslomjon Erkuziyevich, Ruzimatov, Исломжон Эркузиевич, Рузиматов, and Islomjon Erkuziyevich, Ruzimatov. “THE ROLE OF PHYSICAL-QUALITY-DEVELOPING EXERCISES AIMED AT IMPROVING THE TECHNIQUE OF HAMMER THROWERS AT THE STAGE OF LONG-TERM TRAINING.” Research Focus, 5(3), 102-108, 2026. https://doi.org/10.66073/researchfocus.v5i3.2352
ChicagoIslomjon Erkuziyevich, Ruzimatov, Исломжон Эркузиевич, Рузиматов, and Islomjon Erkuziyevich, Ruzimatov. “THE ROLE OF PHYSICAL-QUALITY-DEVELOPING EXERCISES AIMED AT IMPROVING THE TECHNIQUE OF HAMMER THROWERS AT THE STAGE OF LONG-TERM TRAINING.” Research Focus, 5(3), 102-108 (2026). https://doi.org/10.66073/researchfocus.v5i3.2352
HarvardIslomjon Erkuziyevich, Ruzimatov, Исломжон Эркузиевич, Рузиматов, and Islomjon Erkuziyevich, Ruzimatov (2026) ‘THE ROLE OF PHYSICAL-QUALITY-DEVELOPING EXERCISES AIMED AT IMPROVING THE TECHNIQUE OF HAMMER THROWERS AT THE STAGE OF LONG-TERM TRAINING’, Research Focus, 5(3), 102-108. https://doi.org/10.66073/researchfocus.v5i3.2352
BibTeX
@article{islomjonerkuziyevichruzimatov2026,
  title = {THE ROLE OF PHYSICAL-QUALITY-DEVELOPING EXERCISES AIMED AT IMPROVING THE TECHNIQUE OF HAMMER THROWERS AT THE STAGE OF LONG-TERM TRAINING},
  author = {Islomjon Erkuziyevich, Ruzimatov and Исломжон Эркузиевич, Рузиматов and Islomjon Erkuziyevich, Ruzimatov},
  journal = {Research Focus},
  year = {2026},
  volume = {5},
  number = {3},
  pages = {102-108},
  doi = {10.66073/researchfocus.v5i3.2352},
  url = {https://doi.org/10.66073/researchfocus.v5i3.2352}
}

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