In this article, the Tabata method aimed at developing flexibility in the training of young rhythmic gymnasts was used; plank, bending, and stretching means and methods were selected, and information on the use of special exercises was provided.
| Mualliflar | Z.B, Matyakubova, З.Б, Матякубова, Z.B, Matyakubova |
|---|---|
| Jurnal | Research Focus |
| Nashriyot | Ветеринария ИТИ ва “Илм-фан ва инновациялар академияси” МЧЖ |
| ISSN | 2181-3833 |
| Nashr sanasi | 2026-04-05 |
| Jild | 5 |
| Son | 3 |
| Betlar | 97-101 |
| Til | Ingliz |
| Ilmiy soha | Veterinariya |
| DOI | 10.66073/researchfocus.v5i3.2351 |
| Indeksga qo‘shilgan | 2026-09-08 |
DOI: 10.66073/researchfocus.v5i3.2351 · Maqolaning asl sahifasi
Gymnastics, object, hoop, ribbon, ball, rope, club, physical training, means and methods, technical methods, model, air hoop, Gimnastika, predmet, chambarak, lenta, to‘p, arg‘amchi, bulava, jismoniy tayyorgarlik, vosita va usullar, tehnik usullar, model, havodagi halqa, Гимнастика, предмет, обруч, лента, мяч, скакалка, булава физическая подготовка, средства и приемы, технические приемы, модель, воздушное кольцо, булава
| APA | Z.B, Matyakubova, З.Б, Матякубова, & Z.B, Matyakubova (2026). EFFECTIVENESS OF THE TABATA METHOD IN THE DEVELOPMENT OF FLEXIBILITY IN RHYTHMIC GYMNASTICS. Research Focus, 5(3), 97-101. https://doi.org/10.66073/researchfocus.v5i3.2351 |
|---|---|
| GOST (OAK) | Z.B, Matyakubova, З.Б, Матякубова, Z.B, Matyakubova EFFECTIVENESS OF THE TABATA METHOD IN THE DEVELOPMENT OF FLEXIBILITY IN RHYTHMIC GYMNASTICS // Research Focus. – 2026. – T. 5, № 3. – P. 97-101. – DOI: 10.66073/researchfocus.v5i3.2351. |
| MLA | Z.B, Matyakubova, З.Б, Матякубова, and Z.B, Matyakubova. “EFFECTIVENESS OF THE TABATA METHOD IN THE DEVELOPMENT OF FLEXIBILITY IN RHYTHMIC GYMNASTICS.” Research Focus, 5(3), 97-101, 2026. https://doi.org/10.66073/researchfocus.v5i3.2351 |
| Chicago | Z.B, Matyakubova, З.Б, Матякубова, and Z.B, Matyakubova. “EFFECTIVENESS OF THE TABATA METHOD IN THE DEVELOPMENT OF FLEXIBILITY IN RHYTHMIC GYMNASTICS.” Research Focus, 5(3), 97-101 (2026). https://doi.org/10.66073/researchfocus.v5i3.2351 |
| Harvard | Z.B, Matyakubova, З.Б, Матякубова, and Z.B, Matyakubova (2026) ‘EFFECTIVENESS OF THE TABATA METHOD IN THE DEVELOPMENT OF FLEXIBILITY IN RHYTHMIC GYMNASTICS’, Research Focus, 5(3), 97-101. https://doi.org/10.66073/researchfocus.v5i3.2351 |
| BibTeX | @article{zbmatyakubova2026,
title = {EFFECTIVENESS OF THE TABATA METHOD IN THE DEVELOPMENT OF FLEXIBILITY IN RHYTHMIC GYMNASTICS},
author = {Z.B, Matyakubova and З.Б, Матякубова and Z.B, Matyakubova},
journal = {Research Focus},
year = {2026},
volume = {5},
number = {3},
pages = {97-101},
doi = {10.66073/researchfocus.v5i3.2351},
url = {https://doi.org/10.66073/researchfocus.v5i3.2351}
} |
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