This work examines the development of key physical qualities important in wrestling, such as strength, speed, endurance, agility, and flexibility. It briefly analyzes the main training methods used to develop and improve these qualities, as well as their impact on sports performance. The study includes recommendations aimed at improving the physical fitness of wrestlers.
| Mualliflar | Soliha, Bekzodova, Солиха, Бекзодова, Soliha, Bekzodova |
|---|---|
| Jurnal | Research Focus |
| Nashriyot | Ветеринария ИТИ ва “Илм-фан ва инновациялар академияси” МЧЖ |
| ISSN | 2181-3833 |
| Nashr sanasi | 2026-06-05 |
| Jild | 5 |
| Son | 5 |
| Betlar | 76-81 |
| Til | Ingliz |
| Ilmiy soha | Veterinariya |
| DOI | 10.66073/researchfocus.v5i5.2252 |
| Indeksga qo‘shilgan | 2026-09-08 |
DOI: 10.66073/researchfocus.v5i5.2252 · Maqolaning asl sahifasi
wrestling, physical qualities, strength, speed, endurance, flexibility coordination, physical fitness, athlete, technical skills, tactics, improvement, individual approach sports psychology, kurash, jismoniy sifatlar, kuch, tezlik, chidamlilik, moslashuvchanlik koordinatsiya, jismoniy tayyorgarlik, sportchi, texnik ko‘nikmalar, taktika, takomillashtirish individual yondashuv, sport psixologiyasi, борьба, физические качества, сила, скорость, выносливость гибкость, координация, физическая подготовленность, спортсмен, техническое мастерство тактика, совершенствование, индивидуальный подход, спортивная психология
| APA | Soliha, Bekzodova, Солиха, Бекзодова, & Soliha, Bekzodova (2026). BASIC PHYSICAL QUALITIES IN WRESTLING AND METHODS OF THEIR DEVELOPMENT. Research Focus, 5(5), 76-81. https://doi.org/10.66073/researchfocus.v5i5.2252 |
|---|---|
| GOST (OAK) | Soliha, Bekzodova, Солиха, Бекзодова, Soliha, Bekzodova BASIC PHYSICAL QUALITIES IN WRESTLING AND METHODS OF THEIR DEVELOPMENT // Research Focus. – 2026. – T. 5, № 5. – P. 76-81. – DOI: 10.66073/researchfocus.v5i5.2252. |
| MLA | Soliha, Bekzodova, Солиха, Бекзодова, and Soliha, Bekzodova. “BASIC PHYSICAL QUALITIES IN WRESTLING AND METHODS OF THEIR DEVELOPMENT.” Research Focus, 5(5), 76-81, 2026. https://doi.org/10.66073/researchfocus.v5i5.2252 |
| Chicago | Soliha, Bekzodova, Солиха, Бекзодова, and Soliha, Bekzodova. “BASIC PHYSICAL QUALITIES IN WRESTLING AND METHODS OF THEIR DEVELOPMENT.” Research Focus, 5(5), 76-81 (2026). https://doi.org/10.66073/researchfocus.v5i5.2252 |
| Harvard | Soliha, Bekzodova, Солиха, Бекзодова, and Soliha, Bekzodova (2026) ‘BASIC PHYSICAL QUALITIES IN WRESTLING AND METHODS OF THEIR DEVELOPMENT’, Research Focus, 5(5), 76-81. https://doi.org/10.66073/researchfocus.v5i5.2252 |
| BibTeX | @article{solihabekzodova2026,
title = {BASIC PHYSICAL QUALITIES IN WRESTLING AND METHODS OF THEIR DEVELOPMENT},
author = {Soliha, Bekzodova and Солиха, Бекзодова and Soliha, Bekzodova},
journal = {Research Focus},
year = {2026},
volume = {5},
number = {5},
pages = {76-81},
doi = {10.66073/researchfocus.v5i5.2252},
url = {https://doi.org/10.66073/researchfocus.v5i5.2252}
} |
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