James Clear is a writer and speaker focused on habits, decision making and continuous improvment. He is the author of Atomic Habits. An easy and proven way to build good habits and break bad ones is given in this book. In general, habits are the small decisions you make and actions you perform every day. The backbone of this book is my four - s tep model of habits - cue, craving, response and reward-and the four laws of behavior change that evolve out of these steps.
| Mualliflar | Mahliyo OYMIRZAYEVA, Zarina MURTOZAYEVA |
|---|---|
| Jurnal | Ўзбекистон Миллий университети хабарлари |
| Nashriyot | Ўзбекистон Миллий университети |
| ISSN | 2181-7324, 3093-8996 |
| Nashr sanasi | 2024-03-24 |
| Jild | 1 |
| Son | 1.3.1 |
| Betlar | 295-2987 |
| Til | Ingliz |
| DOI | 10.69617/nuuz.v1i1.3.1.1663 |
| Indeksga qo‘shilgan | 2026-08-27 |
DOI: 10.69617/nuuz.v1i1.3.1.1663 · Maqolaning asl sahifasi
Atomic Habits, Cue, Craving, Response, Reward., атомарные привычки, сигнал, тяга, реакция, вознаграждение., Atom odatlari, ishora, ishtiyoq, javob, mukofot.
| APA | Mahliyo OYMIRZAYEVA, & Zarina MURTOZAYEVA (2024). HOW TO BUILD GOOD HABITS AND BREAK BAD ONES IN JAMES CLEAR’S “ATOMIC HABITS”. Ўзбекистон Миллий университети хабарлари, 1(1.3.1), 295-2987. https://doi.org/10.69617/nuuz.v1i1.3.1.1663 |
|---|---|
| GOST (OAK) | Mahliyo OYMIRZAYEVA, Zarina MURTOZAYEVA HOW TO BUILD GOOD HABITS AND BREAK BAD ONES IN JAMES CLEAR’S “ATOMIC HABITS” // Ўзбекистон Миллий университети хабарлари. – 2024. – T. 1, № 1.3.1. – P. 295-2987. – DOI: 10.69617/nuuz.v1i1.3.1.1663. |
| MLA | Mahliyo OYMIRZAYEVA, and Zarina MURTOZAYEVA. “HOW TO BUILD GOOD HABITS AND BREAK BAD ONES IN JAMES CLEAR’S “ATOMIC HABITS”.” Ўзбекистон Миллий университети хабарлари, 1(1.3.1), 295-2987, 2024. https://doi.org/10.69617/nuuz.v1i1.3.1.1663 |
| Chicago | Mahliyo OYMIRZAYEVA, and Zarina MURTOZAYEVA. “HOW TO BUILD GOOD HABITS AND BREAK BAD ONES IN JAMES CLEAR’S “ATOMIC HABITS”.” Ўзбекистон Миллий университети хабарлари, 1(1.3.1), 295-2987 (2024). https://doi.org/10.69617/nuuz.v1i1.3.1.1663 |
| Harvard | Mahliyo OYMIRZAYEVA, and Zarina MURTOZAYEVA (2024) ‘HOW TO BUILD GOOD HABITS AND BREAK BAD ONES IN JAMES CLEAR’S “ATOMIC HABITS”’, Ўзбекистон Миллий университети хабарлари, 1(1.3.1), 295-2987. https://doi.org/10.69617/nuuz.v1i1.3.1.1663 |
| BibTeX | @article{mahliyooymirzayeva2024,
title = {HOW TO BUILD GOOD HABITS AND BREAK BAD ONES IN JAMES CLEAR’S “ATOMIC HABITS”},
author = {Mahliyo OYMIRZAYEVA and Zarina MURTOZAYEVA},
journal = {Ўзбекистон Миллий университети хабарлари},
year = {2024},
volume = {1},
number = {1.3.1},
pages = {295-2987},
doi = {10.69617/nuuz.v1i1.3.1.1663},
url = {https://doi.org/10.69617/nuuz.v1i1.3.1.1663}
} |
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