Playing chess as an option of cognitive psychotherapy and as a means of relaxation

Ирода ХАМРАКУЛОВА, Учкун УМИРОВ

Ўзбекистон Миллий университети хабарлари · 2024-yil

Annotatsiya

It is generally recognized that the modern system of training young chess players should be organized taking into account all mental processes of the player, his activities, individual psychological characteristics. The relevance of this approach is evidenced by the fact that the training of young chess players, taking into account the individual characteristics of the development of psychology, allows the realization of each student, reveals all internal resources to the maximum and allows self-realization. This article provides evidence that properly designed chess lessons may be an option for cognitive therapy and psychosis prevention. Various studies on the positive effects of chess in the field of psychology and psychotherapy were analyzed, the definition of psychosis was analyzed, how professional or amateur chess training can reduce the effects of psychosis and serve to prevent it. a clear idea was given. The article also examines the positive effects of chess lessons.

Maqola ma’lumotlari
MualliflarИрода ХАМРАКУЛОВА, Учкун УМИРОВ
JurnalЎзбекистон Миллий университети хабарлари
NashriyotЎзбекистон Миллий университети
ISSN2181-7324, 3093-8996
Nashr sanasi2024-03-07
Jild1
Son1.3
Betlar227-230
TilIngliz
Ilmiy sohaPsixologiya
DOI10.69617/nuuz.v1i1.3.1370
Indeksga qo‘shilgan2026-08-27

DOI: 10.69617/nuuz.v1i1.3.1370 · Maqolaning asl sahifasi

Kalit so‘zlar

Psychosis, prevention of psychosis, cognitive psychotherapy, cognitive ability, brain activity, thinking process, organization of lessons, chess lessons, mental illnesses, rehabilitation., : Психоз, профилактика психозов, когнитивная психотерапия, познавательные способности, мозговая деятельность, мыслительный процесс, организация уроков, уроки шахмат, психические заболевания, реабилитация., Psixoz, psixozning oldini olish, kognitiv psixoterapiya, kognitiv qobiliyat, miya faoliyati, fikrlash jarayoni, darslarni tashkil etish, shaxmat darslari, ruhiy kasalliklar, reabilitatsiya.

Ilmiy soha

Psixologiya

Iqtibos keltirish

APAИрода ХАМРАКУЛОВА, & Учкун УМИРОВ (2024). PLAYING CHESS AS AN OPTION OF COGNITIVE PSYCHOTHERAPY AND AS A MEANS OF RELAXATION. Ўзбекистон Миллий университети хабарлари, 1(1.3), 227-230. https://doi.org/10.69617/nuuz.v1i1.3.1370
GOST (OAK)Ирода ХАМРАКУЛОВА, Учкун УМИРОВ PLAYING CHESS AS AN OPTION OF COGNITIVE PSYCHOTHERAPY AND AS A MEANS OF RELAXATION // Ўзбекистон Миллий университети хабарлари. – 2024. – T. 1, № 1.3. – P. 227-230. – DOI: 10.69617/nuuz.v1i1.3.1370.
MLAИрода ХАМРАКУЛОВА, and Учкун УМИРОВ. “PLAYING CHESS AS AN OPTION OF COGNITIVE PSYCHOTHERAPY AND AS A MEANS OF RELAXATION.” Ўзбекистон Миллий университети хабарлари, 1(1.3), 227-230, 2024. https://doi.org/10.69617/nuuz.v1i1.3.1370
ChicagoИрода ХАМРАКУЛОВА, and Учкун УМИРОВ. “PLAYING CHESS AS AN OPTION OF COGNITIVE PSYCHOTHERAPY AND AS A MEANS OF RELAXATION.” Ўзбекистон Миллий университети хабарлари, 1(1.3), 227-230 (2024). https://doi.org/10.69617/nuuz.v1i1.3.1370
HarvardИрода ХАМРАКУЛОВА, and Учкун УМИРОВ (2024) ‘PLAYING CHESS AS AN OPTION OF COGNITIVE PSYCHOTHERAPY AND AS A MEANS OF RELAXATION’, Ўзбекистон Миллий университети хабарлари, 1(1.3), 227-230. https://doi.org/10.69617/nuuz.v1i1.3.1370
BibTeX
@article{article2024,
  title = {PLAYING CHESS AS AN OPTION OF COGNITIVE PSYCHOTHERAPY AND AS A MEANS OF RELAXATION},
  author = {Ирода ХАМРАКУЛОВА and Учкун УМИРОВ},
  journal = {Ўзбекистон Миллий университети хабарлари},
  year = {2024},
  volume = {1},
  number = {1.3},
  pages = {227-230},
  doi = {10.69617/nuuz.v1i1.3.1370},
  url = {https://doi.org/10.69617/nuuz.v1i1.3.1370}
}

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