Methods of developing flexibility in gymnastics classes of 9-10 year old students

Raxmatov Shoxrux, G.Xolboyeva, Рахматов Шохрух, Г.Холбоева, Raxmatov Shoxrux, G.Xolboyeva

Research Focus · 2025-yil

Annotatsiya

This article examines the importance and the effectiveness of developing the quality of flexibility in pupils aged 9-10 through gymnastics training. The article describes the exercises, techniques and methods suitable for the development of flexibility. The effect of developing flexibility on body shape and on general physical health is also analysed. This scientific work helps to define clear directions in the physical development of pupils.

Maqola ma’lumotlari
MualliflarRaxmatov Shoxrux, G.Xolboyeva, Рахматов Шохрух, Г.Холбоева, Raxmatov Shoxrux, G.Xolboyeva
JurnalResearch Focus
NashriyotВетеринария ИТИ ва “Илм-фан ва инновациялар академияси” МЧЖ
ISSN2181-3833
Nashr sanasi2025-06-05
Jild4
Son5
Betlar174-178
TilIngliz
Ilmiy sohaVeterinariya
DOI10.66073/researchfocus.v4i5.1640
Indeksga qo‘shilgan2026-09-12

DOI: 10.66073/researchfocus.v4i5.1640 · Maqolaning asl sahifasi

Kalit so‘zlar

gimnastika, egiluvchanlik, jismoniy tarbiya, 9-10 yosh, mashgulotlar, tana shakli, salomatlik, rivojlanish, o`quvchilar, гимнастика, гибкость, физическое воспитание, 9-10 лет, тренировки, форма тела, здоровье, развитие, школьники, gymnastics, flexibility, physical education, 9-10 years old, training sessions, body shape, health, development, pupils

Ilmiy soha

Veterinariya

Iqtibos keltirish

APARaxmatov Shoxrux, G.Xolboyeva, Рахматов Шохрух, Г.Холбоева, Raxmatov Shoxrux, & G.Xolboyeva (2025). METHODS OF DEVELOPING FLEXIBILITY IN GYMNASTICS CLASSES OF 9-10 YEAR OLD STUDENTS. Research Focus, 4(5), 174-178. https://doi.org/10.66073/researchfocus.v4i5.1640
GOST (OAK)Raxmatov Shoxrux va b. METHODS OF DEVELOPING FLEXIBILITY IN GYMNASTICS CLASSES OF 9-10 YEAR OLD STUDENTS // Research Focus. – 2025. – T. 4, № 5. – P. 174-178. – DOI: 10.66073/researchfocus.v4i5.1640.
MLARaxmatov Shoxrux, G.Xolboyeva, Рахматов Шохрух, Г.Холбоева, Raxmatov Shoxrux, and G.Xolboyeva. “METHODS OF DEVELOPING FLEXIBILITY IN GYMNASTICS CLASSES OF 9-10 YEAR OLD STUDENTS.” Research Focus, 4(5), 174-178, 2025. https://doi.org/10.66073/researchfocus.v4i5.1640
ChicagoRaxmatov Shoxrux, G.Xolboyeva, Рахматов Шохрух, Г.Холбоева, Raxmatov Shoxrux, and G.Xolboyeva. “METHODS OF DEVELOPING FLEXIBILITY IN GYMNASTICS CLASSES OF 9-10 YEAR OLD STUDENTS.” Research Focus, 4(5), 174-178 (2025). https://doi.org/10.66073/researchfocus.v4i5.1640
HarvardRaxmatov Shoxrux, G.Xolboyeva, Рахматов Шохрух, Г.Холбоева, Raxmatov Shoxrux, and G.Xolboyeva (2025) ‘METHODS OF DEVELOPING FLEXIBILITY IN GYMNASTICS CLASSES OF 9-10 YEAR OLD STUDENTS’, Research Focus, 4(5), 174-178. https://doi.org/10.66073/researchfocus.v4i5.1640
BibTeX
@article{raxmatovshoxrux2025,
  title = {METHODS OF DEVELOPING FLEXIBILITY IN GYMNASTICS CLASSES OF 9-10 YEAR OLD STUDENTS},
  author = {Raxmatov Shoxrux and G.Xolboyeva and Рахматов Шохрух and Г.Холбоева and Raxmatov Shoxrux and G.Xolboyeva},
  journal = {Research Focus},
  year = {2025},
  volume = {4},
  number = {5},
  pages = {174-178},
  doi = {10.66073/researchfocus.v4i5.1640},
  url = {https://doi.org/10.66073/researchfocus.v4i5.1640}
}

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