SCIENTIFIC PROSPECTS AND OPPORTUNITIES OF THE TYPES OF NATIONAL WRESTLING KURASH THAT ARE GAINING POPULARITY: Chorshamiyev Nuriddin Abdualimovich, (PhD), Uzbek State University of Physical Culture and Sports,International Kurash Institute. Chirchiq
The presented scientific article presents research materials on the influence of oriental massage on the muscular apparatus, in particular on the functional state of the flexor and yextensor muscle groups, as well as on the functions of tension and relaxation of the muscle tone of young kurash athletes during training periods of one, two, three, five months
тренировка по борьбе Кураш, функциональное состояние мышц, мышечная система, группы мышц, мышечный тонус, восточный массаж, методы измерения мышечной работы., кураш машғулотлари, функционал холат, мушак тизими, мушак гурухлари, мушак тонуси, шарқона массаж, мушак ишини ўлчаш методикаси., Kurash wrestling training, functional state of muscles, muscular system, muscle groups, muscle tone, oriental massage, methods for measuring muscle work.
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