DISTRIBUTION OF TRAINING LOADS AT THE STAGE OF TECHNICAL TRAINING FOR MIDDLE DISTANCE RUNNERS: Raxmonov Rauf Rasulovich, Buxoro davlat universiteti, Sport faoliyati kafedrasi dosenti
This article shows the main aspects of the distribution of training loads at the stage of technical training of middle-distance runners, which intensity zone of 800m running belongs to, presenting its physiological features, and important aspects of the correct choice of means and methods. in preparing middle-distance runners for the main starts of the season
. Легкая атлетика, бегуны на средние дистанции, бег, удельная вынoсливoсть, техническая пoдгoтoвка, тренирoвoчные нагрузки., Yengil atletika, o‘rta masofaga yuguruvchi sportchilar, yugurish, maxsus chidamlilik, texnik tayyorgarlik, mashg‘ulot yuklamalari., Athletics, middle-distance runners, running, specific endurance, technical training, training loads.
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