This article explores the meticulous development of a comprehensive set of exercises aimed at enhancing the pre-competition technical preparation of women freestyle wrestlers. The study delves into the unique physical and technical requirements of this dynamic sport, addressing the specific needs and challenges faced by female athletes. Drawing upon extensive research and expert insights, the exercises are meticulously designed to optimize the athletes' strength, agility, endurance, and tactical prowess, ensuring they are primed for success in the highly demanding world of freestyle wrestling. The article sheds light on the scientific principles and training methodologies underpinning the exercise regimen, providing a valuable resource for coaches, trainers, and athletes striving for excellence in women's freestyle wrestling.
| Mualliflar | Primbetov, A.A. |
|---|---|
| Jurnal | Ilim ha’m ja’miyet |
| Nashriyot | Нукус давлат педагогика институти |
| ISSN | 2010-720x, 2181-1555 |
| Nashr sanasi | 2023-09-10 |
| Son | 3-2 |
| Betlar | 29-31 |
| Til | O‘zbek |
| Indeksga qo‘shilgan | 2026-08-26 |
ayollar erkin kurashi, musobaqa oldidan texnik tayyorgarlik, jismoniy mashqlarni rivojlantirish, ayol sportchilar, kuch va chaqqonlik mashqlari, kurash taktikasi, mashq qilish metodologiyasi, kurash samaradorligini optimallashtirish, женская вольная борьба, техническая подготовка перед соревнованиями, разработка упражнений, спортсменки, тренировка силы и ловкости, тактика борьбы, методики тренировок, оптимизация результативности борьбы, women's freestyle wrestling, pre-competition technical preparation, exercise development, female athletes, strength and agility training, wrestling tactics, training methodologies, wrestling performance optimization
| APA | Primbetov, A.A. (2023). ERKIN KURASHCHI XOTIN-QIZLARNING MUSOBAQA OLDI TEXNIK TAYYORGARLIKNI RIVOJLANTIRUVCHI MASHQLAR MAJMUASINI RIVOJLANTIRISH. Ilim ha’m ja’miyet, (3-2), 29-31. https://journal.ndpi.uz/index/article/view/2023-3-2-015 |
|---|---|
| GOST (OAK) | Primbetov, A.A. ERKIN KURASHCHI XOTIN-QIZLARNING MUSOBAQA OLDI TEXNIK TAYYORGARLIKNI RIVOJLANTIRUVCHI MASHQLAR MAJMUASINI RIVOJLANTIRISH // Ilim ha’m ja’miyet. – 2023. – № 3-2. – B. 29-31. |
| MLA | Primbetov, A.A. “ERKIN KURASHCHI XOTIN-QIZLARNING MUSOBAQA OLDI TEXNIK TAYYORGARLIKNI RIVOJLANTIRUVCHI MASHQLAR MAJMUASINI RIVOJLANTIRISH.” Ilim ha’m ja’miyet, (3-2), 29-31, 2023. https://journal.ndpi.uz/index/article/view/2023-3-2-015 |
| Chicago | Primbetov, A.A. “ERKIN KURASHCHI XOTIN-QIZLARNING MUSOBAQA OLDI TEXNIK TAYYORGARLIKNI RIVOJLANTIRUVCHI MASHQLAR MAJMUASINI RIVOJLANTIRISH.” Ilim ha’m ja’miyet, (3-2), 29-31 (2023). https://journal.ndpi.uz/index/article/view/2023-3-2-015 |
| Harvard | Primbetov, A.A (2023) ‘ERKIN KURASHCHI XOTIN-QIZLARNING MUSOBAQA OLDI TEXNIK TAYYORGARLIKNI RIVOJLANTIRUVCHI MASHQLAR MAJMUASINI RIVOJLANTIRISH’, Ilim ha’m ja’miyet, (3-2), 29-31. https://journal.ndpi.uz/index/article/view/2023-3-2-015 |
| BibTeX | @article{primbetovaa2023,
title = {ERKIN KURASHCHI XOTIN-QIZLARNING MUSOBAQA OLDI TEXNIK TAYYORGARLIKNI RIVOJLANTIRUVCHI MASHQLAR MAJMUASINI RIVOJLANTIRISH},
author = {Primbetov, A.A.},
journal = {Ilim ha’m ja’miyet},
year = {2023},
number = {3-2},
pages = {29-31},
url = {https://journal.ndpi.uz/index/article/view/2023-3-2-015}
} |
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