METHOD OF DEVELOPING FLEXIBILITY IN STUDENT BOXERS AND ITS IMPACT ON THE EFFECTIVENESS OF STRIKING TECHNIQUE

ZHURAEV Azizbek Bakhodir ugli

Жисмоний маданият: тарбия, таълим, машғулот · 2025-yil

Annotatsiya

This article is a study of the impact of flexibility development on the effectiveness of striking technique in students involved in boxing. Training methods aimed at increasing flexibility are analyzed, and their impact on such indicators as coordination of movements and accuracy of striking is studied. The experiment demonstrated a positive correlation between the level of flexibility and technical performance of athletes. The results of the study can serve as a methodological basis for optimizing the educational process of training future specialists in physical education and sports in universities.

Maqola ma’lumotlari
MualliflarZHURAEV Azizbek Bakhodir ugli
JurnalЖисмоний маданият: тарбия, таълим, машғулот
Nashr sanasi2025-08-12
Jild2
Son10
Betlar8-11
DOI10.65111/physicalculture.v2i10.8523

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