Background: Stress can be described as a circumstance that disturbs or is likely to disturb the normal physiological or psychological functioning of a person. It may seem that there's nothing one can do about stress. But in fact the control can be more than one can think about. Objective: Create awareness about psychological support in work-life balance, reduced stress levels at work and at home, greater focus and concentration, participate more fully in family and social life, pursue personal goals and hobbies, improved health. Conclusion: The simple realization that one can be in control of his/her life is the foundation of stress management. Pulse volumel.11 January-December 2018-2019 p.4-6
| Mualliflar | Arif Mahmud, Alya Fardous Azad |
|---|---|
| Jurnal | PULSE |
| Nashriyot | PROFI университетининг |
| ISSN | 2074-1855, 2235-8668 |
| Nashr sanasi | 2022-10-26 |
| Betlar | 4-6 |
| Til | Ingliz |
| Ilmiy soha | Psixologiya |
| DOI | 10.3329/pulse.v11i1.62446 |
| Indeksga qo‘shilgan | 2026-09-02 |
DOI: 10.3329/pulse.v11i1.62446 · Maqolaning asl sahifasi · PDF
| APA | Arif Mahmud, & Alya Fardous Azad (2022). Stress - An overview. PULSE, 4-6. https://doi.org/10.3329/pulse.v11i1.62446 |
|---|---|
| GOST (OAK) | Arif Mahmud, Alya Fardous Azad Stress - An overview // PULSE. – 2022. – P. 4-6. – DOI: 10.3329/pulse.v11i1.62446. |
| MLA | Arif Mahmud, and Alya Fardous Azad. “Stress - An overview.” PULSE, 4-6, 2022. https://doi.org/10.3329/pulse.v11i1.62446 |
| Chicago | Arif Mahmud, and Alya Fardous Azad. “Stress - An overview.” PULSE, 4-6 (2022). https://doi.org/10.3329/pulse.v11i1.62446 |
| Harvard | Arif Mahmud, and Alya Fardous Azad (2022) ‘Stress - An overview’, PULSE, 4-6. https://doi.org/10.3329/pulse.v11i1.62446 |
| BibTeX | @article{arifmahmud2022,
title = {Stress - An overview},
author = {Arif Mahmud and Alya Fardous Azad},
journal = {PULSE},
year = {2022},
pages = {4-6},
doi = {10.3329/pulse.v11i1.62446},
url = {https://doi.org/10.3329/pulse.v11i1.62446}
} |
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